Senior Exercise Class (Ages 55 & Older)
Everyone age 55 and older is invited to attend a free exercise program that will include stretching and toning. This program runs all year long.
Program days/times: Monday and Thursday
10:00 am - 10:30 am
Cost: Free to the public
Location: Luana Savings Bank, 9321 Market Place Drive, Norwalk
OPALS luncheon (Ages 55 & Older)
Everyone age 55 and older are welcome! Come and socialize with the Parks and Recreation staff and enjoy a potluck style lunch. The main dish and water will be provided. Bring a side dish or dessert to share. Each event will have a different speaker. Speakers will be announced prior to the event.
Must pre-register. Email us at [email protected] or call the office (515.981.9206) to register prior to the event.
Program days/times:
October 7, 2022
Main Dish: TBA
Speaker: Luke Parris, Community Development Director
November 4 - cancelled
December 16, 2022
Main Dish: Loaded Baked Potato bar
Speaker: Terra Cleveland, Aging Resources of Central Iowa, IR&A Specialist, Options Counselor, LifeLong Links
January 13, 2023
Main Dish: TBA
Speaker: TBA
February 10, 2023
Main Dish: TBA
Speaker: TBA
March 3, 2023
Main Dish: Tuna Casserole
Speaker: TBA
April 14, 2023
Main Dish: TBA
Speaker: TBA
11:30 am - 1:00 pm
Location: Luana Savings Bank, 9321 Market Place Drive, Norwalk
For information on more programs offered by Norwalk Parks and Recreation see our Playbook.